Neurodivergence

Neurodivergence is a broad umbrella and can cover a wide mix of individual experiences. Our therapists will explore and connect to what is challenging for you and explore ways to support those challenges. Challenges can manifest in the form of anxiety, overwhelm, sensory processing challenges or sensory seeking, overstimulation and burnout - just to name a few.

In therapy, we’re not looking for ‘fixes’, we’re here to help you find the right mix of supports that ease challenges for you. We do this by exploring the emotional and internal experience as well as practical and logistical things that might be helpful - and helpful for YOU - not just additional ways to mask to meet the expectations of others.

Therapy can help you gain better self-understanding which can support you in making choices to fit your true needs, reduce anxiety, depression or stress, better emotional regulation, more self-acceptance and self-advocacy, improve relationships and support you in stepping into your most authentic self.

Marissa and Tim have expertise with neurodivergent folks.